The 4 Pillars: Nutrition

The Equilibrium Programme is based on the exclusive and innovative microbiota diet. This
balanced form of nutrition is low in simple sugars and high in fibre, encouraging the formation and preservation of a balanced microbial community where different species of bacteria live in a mutually balanced system.
As part of the Equilibrium Programme, participants will begin a nutritional pathway based on foods with a positive influence on the biodiversity of the microbiota, which include foods that are high in:
  • Fibre or prebiotics (whole grains, pulses, oily seeds and dried fruit)
  • Nutraceuticals (roots, berries and shoots); 
  • Probiotics, particularly lactobacilli and bifidobacteria, found in fermented foods (yogurt, miso and kefir)
THE MICROBIOTA DIET
Our intestine is home to billions of bacteria which live in an environment known as a microbiota. This ecosystem is a vital part of our physiology. Changes to the composition and function of the microbiota are linked to a series o f inflammatory diseases, neurodegenerative conditions and ageing.Our specialist medical staff cares for guests throughout their week-long stay and also after they return home. The Italian Hospitality Collection’s multidisciplinary team includes physicians who act as tutors, experts in physical and manual therapy as well as orient al disciplines, personal trainers, beauticians, and spa s taff who complete the course with exclusive treatments.
 
 
 
BAGNI DI PISA IS A MEMBER OF
 
BAGNI DI PISA IS A MEMBER OF
 
WINNER OF THE WORLD SPA AWARD
 
 
QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI