Restore wellness and rediscover health with our special Equilibrium package.
The 4 pillars: Thermal treatments
We teach guests how to rebalance their autonomic nervous system and block the inflammatory process through a series of gradual exercises based on breathing techniques. The aim is to manage stress and strengthen the emotions.
Applying mature thermal mud and bathing in thermal spring water together can help stimulate the adaptogenic process (hormesis). Through heat, thermal treatments (mud, spring water, natural caves) release special endogen (proteins) which boost cell repair functions and the body’s ability to adapt and thrive in synergy with anti-inflammatory effects. Beautiful landscapes and architecture are also a key aspect of the thermal treatments and total well-being, which is offered at all of the hotels, resorts and spas in Tuscany by Italian Hospitality Collection.