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Lose Weight Weekly programme

Weekly program with Mediterranean Diet

The Mediterranean diet is a modern nutritional recommendation which incorporates the basics of healthy eating - plus a splash of flavorful olive oil and perhaps even a glass of red wine.
The principal aspects of this diet include proportionally high consumption of olive oil, legumes, unrefined cereals, fruits, and vegetables, moderate to high consumption of fish, moderate consumption of dairy products (mostly as cheese and yogurt), moderate wine consumption, and low consumption of meat and meat products. 



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The package includes the following services:
• 7 nights in double room accommodation 
• Special buffet breakfast with local products and organic corner  
• Lunch at 'Dei Lorena' Restaurant with personalised menu (water included)
• Dinner at 'Dei Lorena' Restaurant with personalised menu (water included)
• Indoor and outdoor thermal pools with hydrojets
• Bioaquam circuit and Bagno di Minerva whirlpool
• Guided morning hike (from Monday to Saturday)
• Steam bath and Sauna
Fitness center 
Free internet  
• Taxes and services

Medical coaching:
• One meeting and consultation with the Medical Team and your Doctor-Tutor 
• One evaluation of biological age 
• Daily lunch with your Doctor-Tutor or Nutritionist

Personalised Spa treatments:
• 5 Sessions of gymnastic in thermal water or fitness (indoor or outdoor) 
• 3 Aesthetic spa treatments with slimming, draining or toning effect
• 3 Specific body treatments using the most suitable equipment
• 3 Therapeutic, toning or lymphodraining massages, reflexology (80' minuti)
• 3 Thermal steam bath in the Gran Duke's Hammam or thalassotherapy in the Thalaquam pool 
 1 Cookery class with our Chef and Nutritionist 
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Rates per person in double room accommodation

Comfort

Euro 2.620,00

Superior

Euro 2.718,00

Deluxe

Euro 2.858,00

Junior Suite Prestige

Euro 3.096,00

Junior Suite Exclusive

Euro 3.334,00

Suite

Euro 4.048,00

Tha package is valid all year round and available, on request, also for 2 weeks